Welcome To The Ranch
A ranch is a lot of land to manage, and finding good use for it is important. For me, I focus on finding uses for it outside of simply raising livestock. Instead, I raise the soul. I focus on sports, on personal growth, fitness and health, making an environment that benefits those who come to stay.
Sports especially hold an important place in people’s lives. It brings us together as a community, it tries us, pushes us to our limits, but at the end of the day we would never want it any different.
This blog will focus on all things active, but know that it is made with a love of sports at its core.
– George Landrail
Do I Need Electrolytes While I Exercise?
Electrolytes are any substance that is capable of transferring an electric current. There are two main types of electrolytes. Sodium and potassium are examples of electrolytes. Electrolytes help the body convert food into energy, maintain acid-base balance, and regulate blood [...]
What Is The Easiest Sport To Play?
This may seem like a very broad headline as many people would have different ideas on what the easiest sports to play are, especially from a personal standpoint, but that doesn't mean we can't throw our hat into the ring [...]